Affective Restructuring

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Techniques:

  • Amplification of Affect (Greenberg & Safran, 1987[1] )
  • Emotional Restructuring (Lazarus, 1991[2]; Moss, 2001[3])
  • Dimensional Systems Model (Moss, 2007[4])
  • Two-Chair Technique (Goldman, Greenberg, & Angus, 2006[5])
  • Differentiation of Affect (Davanloo, 1980; Greenberg, 1987[6]; Fosha, 2002[7], McCullough, 1997[8].)
  • Graded Format (Davanloo, 1991, Whittemore, 1996)
  • Forceful Coping Statements (Ellis & Abrahms, 1978)
  • Awareness and Relaxation Training (Tatarsky, 2003)
  • Pro-Change Position (Fraser & Solovey, 2007)
  • Neutral Position (Fraser & Solovey, 2007)
  • Don't Change Position (Fraser & Solovey, 2007)
  • Affect Elaboration (Bateman & Fonagy, 2006)
  • Playing Out Polarities (Magnavita, 2005)
  • Accessing wise mind (Linehan, 1993)
  • Increasing body awareness through singing with movement (James, 1996)
  • Increasing body awareness through "clowning" (James, 1996)
  • It's Just Not Fair! (James, 1996)
  • Encouragement of affect (Allen, Fonagy, & Bateman, 2008, p. 17)
  • Metabolization of Affect (Gabbard, 2004[9])

References

  1. Greenberg, L. & Safran, J. (1987). Emotion in psychotherapy: Affect, cognition and the process of change. New York: Guilford Press.
  2. Lazarus, R. S. (1991). Emotions and adaptation. New York: Oxford University Press
  3. Moss, R. (2001) Clinical biopsychology in theory and practice.
  4. Moss, R. A. (2007) Negative emotional memories in clinical treatment: Theoretical considerations. Journal of Psychotherapy Integration, 17(2), 209-224.
  5. Goldman, R. N., Greenberg, L. S., & Angus, L. (2006). The effects of adding emotion-focused interventions to the client-centered relationship conditions in the treatment of depression. Psychotherapy Research, 16(5), 536-546.
  6. Greenberg, L. & Safran, J. (1987). Emotion in psychotherapy: Affect, cognition and the process of change. New York: Guilford Press.
  7. Fosha, D. (2002). The activation of affective change processes in AEDP (Accelerated Experiential-Dynamic Psychotherapy). In J. J. Magnavita (Ed.). Comprehensive handbook of psychotherapy. Vol. 1: Psychodynamic and object relations psychotherapies. New York: John Wiley & Sons.
  8. McCullough Vaillant, L. (1997). Changing character: Short-term anxiety-regulating psychotherapy for restructuring defenses, affects, and attachment. New York: Basic Books.
  9. Gabbard, G. O. (2004). Long-term psychodynamic psychotherapy: A basic text. Washington, DC: American Psychiatric Press.