Affective Restructuring

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Techniques:

  • Amplification of Affect (Greenberg & Safran, 1987[1] )
  • Emotional Restructuring (Moss, 2001)
  • Two-Chair Technique (Goldman, Greenberg, & Angus, 2006)
  • Differentiation of affect (Davanloo, 1980; Greenberg, 1987[2]; Fosha, 2002[3], McCullough, 1997[4].)
  • Graded Format (Davanloo, 1991, Whittemore, 1996)
  • Forceful Coping Statements (Ellis & Abrahms, 1978)
  • Awareness and Relaxation Training (Tatarsky, 2003)
  • Pro-Change Position (Fraser & Solovey, 2007)
  • Neutral Position (Fraser & Solovey, 2007)
  • Don't Change Position (Fraser & Solovey, 2007)
  • Affect Elaboration (Bateman & Fonagy, 2006)
  • Playing Out Polarities (Magnavita, 2005)
  • Accessing wise mind (Linehan, 1993)
  • Increasing body awareness through singing with movement (James, 1996)
  • Increasing body awareness through "clowning" (James, 1996)
  • It's Just Not Fair! (James, 1996)
  • Metabolization of Affect (Gabbard, 2004)


References

  1. Greenberg, L. & Safran, J. (1987). Emotion in psychotherapy: Affect, cognition and the process of change. New York: Guilford Press.
  2. Greenberg, L. & Safran, J. (1987). Emotion in psychotherapy: Affect, cognition and the process of change. New York: Guilford Press.
  3. Fosha, D. (2002). The activation of affective change processes in AEDP (Accelerated Experiential-Dynamic Psychotherapy). In J. J. Magnavita (Ed.). Comprehensive handbook of psychotherapy. Vol. 1: Psychodynamic and object relations psychotherapies. New York: John Wiley & Sons.
  4. McCullough Vaillant, L. (1997). Changing character: Short-term anxiety-regulating psychotherapy for restructuring defenses, affects, and attachment. New York: Basic Books.