Cognitive Restructuring
From Psychotherapedia
Techniques:
- Challenging dysfunctional belief (Beck)
- Identification of maladaptive schema (Beck, Young)
- Differentiation of affect-anxiety-defense (Davanloo, 1980)
- Identifying the internal voice (Firestone, 1997[1]).
- Jumping Ahead Beck, 1995
- Image/Thought Stopping Beck, 1995
- Distancing Beck, 1995
- Behavioral Experimenting Beck, 1995
- Graded Exposure Beck, 1995
- Reframing Beck, 1995
- Restraining Fraser & Solovey, 2007
- Normalizing and Acceptance Fraser & Solovey, 2007
- Framing, reframing, and deframing Fraser & Solovey, 2007
- Prescribing Fraser & Solovey, 2007
- Predicting Fraser & Solovey, 2007
- Behavioral Experiments Beck, 1995
- Creating a Cognitive Continuum Beck, 1995
- Rational-Emotional Role Play Beck, 1995
- Using Self-Disclosure to Modify Beliefs Beck, 1995
- Acting "as-if" Beck, 1995
- Using other people's beliefs as a reference point Beck, 1995
- Accessing wise mind Linehan, 1993
- Devil's Advocate Linehan, 1993
- Entering the paradox Linehan, 1993
- Extending Linehan, 1993
- Use of Metaphor Linehan, 1993
- Irreverant Communication Linhan, 1993
- Maintain a Dialectical Stance Linehan, 1993
- Distinguishing thought from fact Beck, 1995
- Degree of emotion and Degree of belief Beck, 1995
- Belief Variations Beck, 1995
- Cost-Benefit Analysis Beck, 1995
- Schema Activation Young, 2002
- Schema Dialogue Young, 2002
- Defense/Prosecution Beck, 1995
- It's Not My Fault (INMF) story-telling James,1996
- It's Not My Fault (INMF) puppet play James,1996
- It's Not My Fault (INMF) picture painting with story James, 1996
- Construction of narrative through metaphor James, 1996
- Making a friend of the scar (bald head, wheelchair, etc.) James, 1996
- List of Bad, Mean, Rotten Things That Can Happen to Kids James, 1996
- The Elderly Child Remembers James, 1996
- Bibliotherapy Carolyn Shrodes, 1949
- Epitaphs Neimeyer, 1999
- Externalize the Problem Payne, 2000; White & Epston, 1990; Wolter et al., 2006
- Mapping the Influence of the Problem on the Life of the Person Wolter et al., 2006
References
- ↑ Firestone, R. W. (1997). Combating destructive thought processes: Voice therapy and separation therapy. Thousand Oaks, CA: Sage.
