Cognitive Restructuring

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Techniques:

  • Challenging dysfunctional belief (Beck)
  • Identification of maladaptive schema (Beck, Young)
  • Differentiation of affect-anxiety-defense (Davanloo, 1980)
  • Identifying the internal voice (Firestone, 1997[1]).

References

  1. Firestone, R. W. (1997). Combating destructive thought processes: Voice therapy and separation therapy. Thousand Oaks, CA: Sage.